A Good Cry

Sunday, December 23, 2012

Sometimes a good cry is really all you need. I like to try to be strong, but lately almost everything has been making me cry. I'm not really sure what has changed that makes me cry at the drop of a hat. I guess family tension is a little high right now.

I've found that making lists and being able to cross things off of them really help me. Also listening to music that makes me happy and especially watching one of my favorite TV shows.

M*A*S*H is one of my favorite TV shows. I don't really know how I got started watching it. I remember sitting with my friends in high school and turning on TV Land and just watching it for hours, or however long it was on. Eventually I got the box set with all of the episodes ever made.

I revisited this show when I faced a very sad night. Somehow watching Hawkeye and Frank Burns and Honeycut and everybody makes me feel better about whatever is going on in my life. It seemed to stick and now I turn it on almost every night before I go to bed.

But when I'm feeling sad, or crying without control, I generally pull out the old 4077 and watch it. I'm really glad I found this as a way to make myself feel better.


1 comment:

  1. You can never go wrong with a good cry! Hope you are ok. Hugs!