Insanity Week 6 -- The TOUGH week

Monday, September 9, 2013

The first day of this week nearly kicked my butt too much. Sunday's workout involved the fit test as well as an hour Max workout. Monday I woke up and I was sore and I just didn't want to do it. But J helped me through my stubborn-ness and I pushed on. I'm sure glad I did though. I also accidentally mixed up the workout videos and did the wrong workout on Thursday. Oh well, at least I did something right?!

I really felt skinny this past week. I kept taking pictures to send to J to show him how I felt so skinny. I'm so silly, I know. You don't have to tell me. I really feel like I'm getting stronger. Especially in my abs. I feel like they are hiding under this very stubborn layer of fat. It will come off, I just know it! But I want to share one of my "skinny" pictures with y'all because I'm so proud of myself!

This week's results have been pretty good. I really am impressed with myself. This week my body fat has come down to 27.10% (about a 3.2% decrease). I am really hoping that next week will be awesome too!

Yay for awesome results, feel better and very very supportive fiances that listen to all my blabbering on about how skinny I feel all while keeping me motivated. He deserves a trophy.

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  1. You look great! Keep up the hard work!

  2. great job! i'm on week 7 of Focus T25 and i'm feeling so awesome. :)

  3. Congratulations! Insanity is such a tough workout, getting to week 6 is a huge accomplishment!